Monday, February 13, 2012

A Healthy Tan

Your grandfather was right, and your Mother was wrong. Eat fat and meat, and go outside and get yourself some sun, son!

Fun factoid: I know a lady who had low D levels in her blood, so they put her on vitamin D3 pills and her blood D went . . . down. So they upped it to GRAMS of vitamin D per day and her blood D went . . . down. Summer came and she frikken went outside already and her D levels went . . . up! Duh?

In addition to PREVENTING the nastier forms of cancer, Vitamin D from natural sunlight also prevents dental caries. And that's just the beginning - you really suffer from a lack of D, and most of us are lacking.

hat tip Instapundit

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